Tuesday, January 6, 2015

An Introvert’s Resolution

After a lifetime of scoring five points either side of 50 percent on introvert/extrovert scales, I connected with Tania Runyan‘s blog in Good Letters/Image Journal.org.   I loathe general social chit chat and have learned how to say a lot about nothing while I ask after their welfare.
Years ago an outreach program at church asked me this question? Why do you go to the grocery store?  The answer, in addition to milk, eggs, bacon, etc. is: to meet God in other people and illustrate His love.
A single woman wearing a brightly colored scarf may illicit my comment: thank you for brightening my day with your scarf.  Or, you have such beautiful hair.
To a woman ignoring her cantankerous child while dumping products into her grocery cart at lightning speed: You are a good mom. Someday he’ll appreciate you.
To the checkout clerk: Thanks for your help. Did you survive the holidays?
That much I can handle and I have become comfortable looking for people with whom I can briefly connect and encourage. Ms. Runyan’s perspective lets me know I’m not alone.
Where do you find yourself?

Tuesday, December 2, 2014


Our corner bedroom is quiet, empty except for the furniture staging. I sit in a wheel chair and roll back and forth enjoying the peace. I remember the many families we have entertained in this room as they visited their parent(s) with gifts of candy and favorite food, and finally sat quietly in death vigil. Some of these residents I mourn and pray for happy memories for their families in this season of remembering.

Others were difficult people, unhappy no matter what we did for them or their families. Denial occupied so much space in their relationships, there was not room for words of appreciation. One resident demanded to be brought to the hospital because as long as he stayed with us, his son would bustle in at all hours, cheer and insist he gather up their ties and grip the living he longed to release. He died peacefully surrounded by caring nurses.

The family of one resident fought a need for Hospice until I had to call and insist that I get help caring for their father. Their response to my urgent demand for pain meds was to ask, “this won’t stop him from getting better will it?” The man died three days later.

Family Systems--the way a family functions--don’t change just because the calendar reports advanced years. A friend tells the story of her two week respite stay with her 80+ mother so her father could attend an out-of-state family reunion. “I was eager to help out but also terrified. My Mom can be so critical I turn to instant jelly.”

Another woman was difficult but manageable until her daughter visited. Within 30 minutes they would be verbally clawing at each other. Other family members understood that this was the relationship mother and daughter had always had.  In the last few days the daughter continued to bring in trinkets and goodies that would perk up her nearly comatose mom. As miserable as she made our lives, I pray for the daughter because in this month of family get-togethers, she is still grieving for her mom.

December is the time of year to forgive, to recognize the way it was supposed to be in our homes and accept the reality of what was. The lights and color of Christmas decorations can encourage us to release guilt, the gift that keeps on giving. Parents were people’s children too.

Within a week this room will be filled with the stuff of another family and we will be honored to learn the way they do things.


Monday, November 10, 2014

Parkinson’s National Family Caregivers Month

Do you know a family living with Parkinson's Disease?
November is highlighted to build awareness of people with Parkinson’s, both those who endure the disease and those who care for them. This is the month to visibly support family and friends who rally around a loved one with PD. This group includes partners who help with medical appointments or personal care such as dressing or bathing. It also includes those in our extended networks — family, neighbors, co-workers, health professionals — who provide support, making them part of the caregiving network.

It’s important to take time out to talk about their contributions and give them your support.

Parkinson's Disease Foundation in their latest newsletter tells the story of Dr. Maria De Leon who has a unique perspective on caring in Parkinson's disease. In fact, she first cared for her grandmother with Parkinson's disease, then for her patients as a movement disorders neurologist, and now lives with Parkinson's disease herself.
The family of Greg Hardoby from Rahway, NJ, have all pitched in since his diagnosis with Parkinson's disease. Mr. Hardoby is himself no stranger to supporting a loved one with PD -- his late grandmother lived with Parkinson's disease. Recently, when he wanted to make a difference by fundraising for PDF, his wife Maria, and their children all helped to put together a golf outing they called Putt Fore Parkinson's and raised more than $5,000. 
The family was featured in the NJ Suburban News on September 18, 2014.
"Hardoby, who lives with Parkinson's, his wife Maria and their children Ann Marie and Alex, organized the event as part of the PDF Champions program, the grassroots fundraising arm of the Parkinson's Disease Foundation. The golf outing featured several contests such as longest drive and closest to the pin, as well as a pig roast and awards banquet in the evening. The family hopes to make the golf outing an annual event."

Few of us have the time or energy to organize such an event, but this month simply make a phone call to your PD friends, take a caregiver out for a latte, send an email, add this link to your Facebook page as tribute to your friends, smile encouragement in the grocery store to a stranger walking with a cane and a caregiver. So simple. So appreciated.

Wednesday, November 5, 2014


At Home. A short history of private life.  by Bill Bryson

Bill Bryson and his family live in a Victorian vicarage in England and one day he began to consider how very little he knew about the ordinary things of life as found in that comfortable home. To remedy this, he formed the idea of journeying about his house from room to room to “write a history of the world without leaving home.” The bathroom provides the occasion for the history of hygiene, the bedroom for an account of sex, death, and sleep, the kitchen for a discussion of nutrition and the spice trade, and so on, showing how each has figured in the evolution of private life. From architecture to electricity, from food preservation to epidemics, from crinolines to the cotton gin—and the brilliant, creative and often eccentric talents behind them—Bryson demonstrates that whatever happens in the world ends up in our houses.

For example, in 1983 a vine owner observed leaves “covered with galls from which sprang insects of a kind he had not seen before.” He was the “first in Europe to suffer from an infestation of grape phylloxera, a tiny aphid, that would shortly devastate the European wine industry.”  The result in France in 1952 was wine growers in southern France finding their vines dying. “Because the insects infested the roots, the first sign of mortal illness was the first sign of anything. Farmers couldn’t dig up the roots to see if aphids were present without killing the vines, so they just had to wait and hope. Forty percent of France’s vines were killed in fifteen years. Eighty percent were ‘reconstituted’ through the grafting on of American roots.”  “It is thanks to American roots that French wines still exist.”

And here is an example of the delightful melding of historical facts by Mr. Bryson: “Phylloxera aphids from the New World had almost certainly reached Europe before, but would have arrived as little corpses, unable to survive the long sea voyage. The introduction of fast steamships at sea and even faster trains on land meant that the little pests could arrive refreshed and ready to conquer new territory.”

To further quote the back cover of my large print library copy:  Bryson’s wit and sheer prose fluency make At Home one of the most entertaining books about private life ever written.

Thursday, October 23, 2014



Blog ai lg cloud success

October has been an excellent month to review my year’s goals and evaluate changes needed to set quality but realistic goals for next year. Since reading Boundaries by Doctors John Townsend and Henry Cloud I have been a fan of their website and counseling materials. In Beyond Boundaries Dr. Townsend, begins Chapter 12, “Great relationships are fulfilling.  Great relationships involve risk.  You can’t have the first without the second.”

In the following blog written for Dave Ramsey, Dr. Townsend explores Two Areas of Life that Set Successful People Apart.


Tuesday, October 21, 2014

The Dementia Umbrella

October and November are months when fund raising for Alzheimer’s disease sponsors marathon walks. What these groups do not identify is the research tact they are supporting. And gaining research money is big.

FYI, I teach certification training in Mental Health and Dementia for WA DSHS. In our Dementia workbook the third page shows a grey on grey umbrella representing the broad diagnosis of Dementia.  Under this umbrella are the more specific definitions of symptoms: Alzheimer’s, Pick’s Disease, Vascular, Huntington’s, Parkinson’s, Lewy Body, to name a few.

Observing the residents who come to our home, while it does not get the big name recognition, I have conjectured that Vascular Dementia is as common as Alzheimer’s. You may be more familiar with the term “hardening of the arteries.” The following link ties brain and heart health together.  The cause of Alzheimer’s is at least 20% genetic. Vascular can be avoided by conscious, life-long health habits.

Check it out.